Small Acts of Self-Care: Practices for Work, Home and Everything In-between
We need to re-think self-care. It is much bigger than massages and pedicures – although that can be part of your self-care! It is about taking care of our whole self, so we can show up as the best version of ourselves. We also need to think more broadly about how it...
Self-care and Leading with Resilience for The Palladium Group
How do we lead, build resilience in ourselves and our teams – and take care of ourselves in the process? These are some of the themes we discussed during a recent webinar I held on self-care and leading with resilience, with staff from the health practice at The...
Everyday Leadership in Troubled Times
Are you showing up as a leader during the Covid-19 pandemic? You might be wondering what you can do to practice leaderships skills in the current climate, and in the context you’re in – whether that’s working from home, or socially distanced in the real or virtual...
Practising self-care – 10 Tips for taking care of yourself
How do you practice self-care? When was the last time your practised self-care? In our world of perpetual busyness it is critical for us all to take time our to recharge our batteries. Read on for some tips for practising self-care so that you can continue to lead, learn, grow and propser.
Palena Neale
Author
See my Harvard Business Review articles
“Serious” Leaders Need Self-Care, Too
4 Questions to Help Women Navigate the Second Half of Their Careers
Check out my posts as seen on Forbes
