by Palena Neale | 15 Feb 2023 | Leadership
“Knowing yourself is the beginning of all wisdom.” – Aristotle Cultivating Self-Awareness – Make it Your Own As many of you know, I am a big fan of cultivating self-awareness. I think that doing this is one of the most important levers for our personal and...
by Palena Neale | 16 Jun 2021 | Leadership, Workshops
Save the date for this interactive workshop… A hands-on, interactive workshop webinar to practice managing your energy, make time for self-care and intentionally lead with resilience. Date: 22 July 2021 Time: 2-4 pm CET Price: €75 Self-care and resilience...
by Palena Neale | 20 Sep 2020 | Learning
By now, most of us have settled into ‘the new normal’ of ‘pandemic life’ – so, it could be a good time to take stock of where you are, and what you have accomplished within the current context. And time to celebrate getting through, thus far. After a period of...
by Palena Neale | 18 Aug 2020 | Leadership
We need to re-think self-care. It is much bigger than massages and pedicures – although that can be part of your self-care! It is about taking care of our whole self, so we can show up as the best version of ourselves. We also need to think more broadly about how it...
by Palena Neale | 28 Jul 2020 | Leadership
How do we lead, build resilience in ourselves and our teams – and take care of ourselves in the process? These are some of the themes we discussed during a recent webinar I held on self-care and leading with resilience, with staff from the health practice at The...