by Palena Neale | 19 Oct 2023 | Leadership
Prioritizing our wellbeing is crucial – especially when we are in a leadership position. We need to manage our energy and build resilience, for success. Healthy boundaries, meaningful connection, and self-care – all great practices to adopt or strengthen as part of your personal, professional and leadership well-being.
by Palena Neale | 15 Feb 2023 | Leadership
“Knowing yourself is the beginning of all wisdom.” – Aristotle Cultivating Self-Awareness – Make it Your Own As many of you know, I am a big fan of cultivating self-awareness. I think that doing this is one of the most important levers for our personal and...
by Palena Neale | 16 Jun 2021 | Leadership, Workshops
Save the date for this interactive workshop… A hands-on, interactive workshop webinar to practice managing your energy, make time for self-care and intentionally lead with resilience. Date: 22 July 2021 Time: 2-4 pm CET Price: €75 Self-care and resilience...
by Palena Neale | 20 Sep 2020 | Learning
By now, most of us have settled into ‘the new normal’ of ‘pandemic life’ – so, it could be a good time to take stock of where you are, and what you have accomplished within the current context. And time to celebrate getting through, thus far. After a period of...
by Palena Neale | 18 Aug 2020 | Leadership
We need to re-think self-care. It is much bigger than massages and pedicures – although that can be part of your self-care! It is about taking care of our whole self, so we can show up as the best version of ourselves. We also need to think more broadly about how it...
