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Building Your Emotional Intelligence Through Self-Reflection

Building Your Emotional Intelligence Through Self-Reflection

by Palena Neale | 15 Feb 2023 | Leadership

“Knowing yourself is the beginning of all wisdom.” – Aristotle  Cultivating Self-Awareness – Make it Your Own As many of you know, I am a big fan of cultivating self-awareness. I think that doing this is one of the most important levers for our personal and...
Celebrate Your Accomplishments & Journal Your Journey

Celebrate Your Accomplishments & Journal Your Journey

by Palena Neale | 15 Dec 2021 | Leadership

As the holidays start and this year comes to an end, I want to stress the importance of celebrating your accomplishments over the past year and using journaling as your self-reflective process to help with this. At the end of each year, I always write articles like...
Designing Your Self-Reflection Leadership Practice – Guided Writing Prompts

Designing Your Self-Reflection Leadership Practice – Guided Writing Prompts

by Palena Neale | 8 Sep 2021 | Leadership

Making time for self-reflection is a vital element in your leadership development, supporting your career progression AND your personal growth. Self-reflection is a great tool to boost your leadership and emotional intelligence by strengthening your self-awareness. I...

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"Serious” Leaders Need Self-Care, Too

4 Questions to Help Women Navigate the Second Half of Their Careers

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