6 Ways to Leverage the Fresh Start Effect

6 Ways to Leverage the Fresh Start Effect

New year isn’t the only time for a clean slate, making resolutions, changing your behavior or achieving a goal. How many times have you heard people say ‘tomorrow is another day’? There is always time for starting anew. Many people use a specific date to set their...
Your Goal-setting Framework

Your Goal-setting Framework

It’s that time a year again. A new year is a fresh beginning, and many people take the opportunity for making new year’s resolutions, goal-setting, and developing plans to achieve their desired outcomes. When we’ve made resolutions, we must then think about keeping...