Small Acts of Self-Care: Practices for Work, Home and Everything In-between
We need to re-think self-care. It is much bigger than massages and pedicures – although that can be part of your self-care! It is about taking care of our whole self, so we can show up as the best version of ourselves. We also need to think more broadly about how it...
Here are 5 reasons why you should have an attitude for gratitude?
The importance of thank you People sometimes within their personal and professional lives can forget the importance of saying ‘thank you’. To what extent do you have an attitude of gratitude? How good are you at saying thank you? Not only does this suggest a...
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