6 Ways to Leverage the Fresh Start Effect

6 Ways to Leverage the Fresh Start Effect

New year isn’t the only time for a clean slate, making resolutions, changing your behavior or achieving a goal. How many times have you heard people say ‘tomorrow is another day’? There is always time for starting anew. Many people use a specific date to set their...
Your Goal-setting Framework

Your Goal-setting Framework

It’s that time a year again. A new year is a fresh beginning, and many people take the opportunity for making new year’s resolutions, goal-setting, and developing plans to achieve their desired outcomes. When we’ve made resolutions, we must then think about keeping...
8 Leadership Intentions for a Successful 2019

8 Leadership Intentions for a Successful 2019

Leadership intentions – resolutions…. Have you heard this joke? “What exactly is a New Year’s resolution? – It’s a ‘to do’ list for the first week of January.” For those of you leading, how about setting intentions – leadership intentions for the...
Resilience: How to create your own super power

Resilience: How to create your own super power

‘People are like teabags, they don’t know how strong they are until they are put in hot water.’ Eleanor Roosevelt   Are you working in a high stress environment where the demands are overwhelming and/or never ending? Are you working long hours at headquarters, in...