Celebrate Your Accomplishments & Journal Your Journey
As the holidays start and this year comes to an end, I want to stress the importance of celebrating your accomplishments over the past year and using journaling as your self-reflective process to help with this. At the end of each year, I always write articles like...
Taking stock and celebrating your accomplishments since the pandemic
By now, most of us have settled into ‘the new normal’ of ‘pandemic life’ – so, it could be a good time to take stock of where you are, and what you have accomplished within the current context. And time to celebrate getting through, thus far. After a period of...#Fridaycoachingquestion – time to celebrate
Given this often busy time of the year – it is important on many levels to remember yourself. Sometimes taking just a few minutes out of a busy day, making time for that workout, or even slipping away for a coffee with a friend can pay huge dividends when we...
Celebrate your Whole Self
It’s a great time to celebrate your whole self The end of the year offers us opportunities to celebrate. So, why not celebrate your whole self? That means recognising all your positives and achievements in all areas of your life – work and personal – and making time...
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