by Palena Neale | 19 Oct 2023 | Leadership
Prioritizing our wellbeing is crucial – especially when we are in a leadership position. We need to manage our energy and build resilience, for success. Healthy boundaries, meaningful connection, and self-care – all great practices to adopt or strengthen as part of your personal, professional and leadership well-being.
by Palena Neale | 23 Oct 2018 | Coaching
What are your key priorities in life? How much time do you currently devote to each? How much time would you like to devote to each? How do you divide your time and resources between attending to the needs of others and yourself? How is your work-life balance?...
by Palena Neale | 10 Jul 2018 | Learning
Most of us have struggled with assertiveness at some time or another in our personal and/or professional roles. If you are introverted, or female, or from certain self-effacing cultures, there is a higher possibility of you being perceived as unassertive – which can...
