How to Get the Most out of Your Coaching Experience
Your Coaching Cheat Sheet gives you practical tips and tools for making the most of your coaching experience.
Grab this resource and find out how to:
Understand what coaching is, is not
Identify how coaching can benefit you
Learn how to embrace powerful questions
Tell the difference between coaching and mentoring
I am the Founder and Managing Director of unabridged – a boutique leadership development practice that partners with clients to leverage their resourcefulness to have the personal, professional and social impact they desire.
I work as a leadership coach and mentor for talented and socially-minded professionals who want live and lead with purpose, impact and value.
I design and deliver leadership development programs for organizations around the globe and run my own series of women’s leadership workshops to support women leaders have more impact and grow their leadership.
I have recently launched an online course called Network to Amplify V.A.L.U.E designed especially for women, introverts and anyone who finds the “traditional” practice of networking challenging.
I hold a Ph.D in gender and international relations and am an ICF-PCC-accredited executive and leadership coach.
I am passionate about learning and development as an investment in our growth, freedom, and our ability to contribute and thrive.
I live in Paris, France with my husband.
“I had one of my most significant self-realizations in a session with Palena. If it weren’t for her incredibly thoughtful way of probing and reflecting, it would have taken me many more years to come to the same realization. Thanks to my sessions with Palena, I am able to work and live with a greater understanding of myself. This is a significant gift.”
“I really appreciated Palena’s listening skills, intuitiveness and adaptability. She demonstrates genuine kindness and empathy towards her interlocutors, mixed with useful and practical tools that promote self-reflection and realization. She places the human aspect above all and creates a safe space for expression. It was a very fruitful and enjoyable journey, the lessons of which will undoubtedly have lasting effects on my perception of my own leadership abilities and capacity to overcome difficult obstacles with strength and confidence. A very sincere thank you to Palena.”
“Palena has a wonderful way of running leadership workshops. Attending her workshops reminded me of my personal and professional values, boosted my morale and helped me better support co-workers and clients. Importantly, her workshops are down-to-earth, fun and compassionate. Highly recommended (also for male leaders!).”