Managing Your Inner Critic
Critical voices and managing your inner critic ‘The critical voices in our own heads are far more vicious than what we might hear from the outside. Our “inside critics” have intimate knowledge of us and can zero in on our weakest spots.’ – Susan Ariel...
Balance – work, life, energy and everything in between!
What are your key priorities in life? How much time do you currently devote to each? How much time would you like to devote to each? How do you divide your time and resources between attending to the needs of others and yourself? How is your work-life balance? ...
Resilience: How to create your own super power
‘People are like teabags, they don’t know how strong they are until they are put in hot water.’ Eleanor Roosevelt Are you working in a high stress environment where the demands are overwhelming and/or never ending? Are you working long hours at headquarters, in the...
Imposter Syndrome – Are you faking it?
“I can’t believe that I am responsible for working with these donors, I have no idea how I got this job?!” “Anyone could have prepared the monitoring and evaluation plan on such short notice …it was nothing.” “All my colleagues are more talented than me, it is...
Bullying in the workplace Part 1: Sticks, stones, and words DO hurt!
19% of Americans are bullied, another 19% witness it 61% of Americans are aware of abusive conduct in the workplace 60.4 million Americans are affected by it 70% of perpetrators are men; 60% of targets are women 61% of bullies are bosses, the majority (63%) operate...
Palena Neale
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