Now that the new year is fast upon us, I invite my coaching clients – and you! – to set your intentions for the coming year. And to help you do that, I’ve produced a valuable download: Design the Year You Want! It gives a step-by-step process to aid you as you begin...
Obviously, there are professionals, like myself, who specialize in coaching people; but coaching skills are valuable for everyone – parent or CEO. As a leader, you will find yourself in the position of managing projects and staff – and needing to coach people....
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” – Pete Carroll What if I gave you some key...
‘The critical voices in our own heads are far more vicious than what we might hear from the outside. Our “inside critics” have intimate knowledge of us and can zero in on our weakest spots.’ – Susan Ariel Rainbow Kennedy (SARK) This is an update building on the...
It’s that time a year again. A new year is a fresh beginning, and many people take the opportunity for making new year’s resolutions, goal-setting, and developing plans to achieve their desired outcomes. When we’ve made resolutions, we must then think about keeping...
It’s a great time to celebrate your whole self The end of the year offers us opportunities to celebrate. So, why not celebrate your whole self? That means recognising all your positives and achievements in all areas of your life – work and personal – and making time...
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